Saturday, April 24, 2010

Week 2 Menu

Here are some recipe ideas, recipes, and a rough grocery list. It might help the week go a bit smoother knowing what to cook.
Week 2

Monday
Skillet Burrito
Corn

Tuesday
Fettucine Alfredo
Garlic Bread
Salad

Wednesday
Calzones
Salad

Thursday
Honey Lime Chicken
Rice
Egg Rolls

Friday
Hot Dogs
Chips

Grocery List:
Black beans
1 lb ground beef
hot sauce
ground cumin
corn tortillas (the big pack!)
shredded cheddar cheese
sour cream (optional)
Lettuce (optional)
Tomato (optional)
Corn in freezer section that you steam in microwave
2 jars alfredo sauce
egg noodles
frozen chicken (for 2 meals)
parmesan cheese
swiss cheese (optional)
pizza dough
spaghetti sauce
provolone cheese
salad
pepperoni
garlic salt
oregeno
honey
soy sauce
lime juice
egg rolls
rice
chips
hot dog buns
hot dog weinies



Skillet Burrito
Black beans, rinsed, drained
1 lb ground beef
1 C hot sauce
2 tsp ground cumin
salt/pepper
4 corn (flour) tortillas-cut into 1 ½ inch squares
1 C Shredded cheddar cheese
Corn
Garnish: tomato. Lettuce, sour cream, guacamole (if you want)

Cook corn to directions. Serve as side.
Cook meat and drain. Add salt/pepper/beans/salsa/sumin/1/2 C of water. Bring to boil, reduce heat, simmer 5-10 minutes.

Stir in tortilla strips, top w/ cheese. Remove from heat, cover, let it set to allow cheese to melt. Serve w/ garnishes.

Fettuccine Alfredo
• 4 skinless, boneless chicken breast halves - cubed
• 2 (16 ounce) jars Alfredo pasta sauce
• 4 slices Swiss cheese
• 3 tablespoons grated Parmesan cheese
• 1 teaspoon garlic powder
• salt and pepper to taste
Directions
1. In the crock of a slow cooker, stir together the chicken cubes and Alfredo sauce. Cover, and cook on Low for 2 hours. Add Parmesan cheese and Swiss cheese; cover and cook for another 30 minutes, or until chicken is cooked through. Season with garlic powder, salt and pepper and stir in cheeses before serving.
2. I add cooked egg noodles in the end. I skip the swiss cheese.

Calzones
You can make your own dough or buy pizza dough.
Flatten out, cut into long rectangles. Top with pizza sauce, provolone cheese, and pepperonis. Roll up. Brush with olive oil and sprinkle with garlic salt and oregeno. Cook in oven according to the pizza dough directions.


Honey Lime Chicken
• 1/2 cup honey
• 1/3 cup soy sauce
• 1/4 cup lime juice
• 4 (4 ounce) boneless, skinless chicken breast halves
Directions
1. In a resealable plastic bag or shallow glass container, combine the honey, soy sauce and lime juice; mix well. Add chicken and turn to coat. Seal or cover and refrigerate for 30-45 minutes. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.