My trainer had to postpone and ended up coming up to school to go over some stuff with. Boy, she makes it look easy! She is very toned and should be...she does this all the time. She put together a program for me mainly my abs, arms, and thighs. And ouch! I can only get through the program once without dying! I hope to be able to get through the program twice some day.
I also have begun to run. A little bit. More walk/run. I am trying though. I hope to get up to being able to run 3 miles some day. I think I want to begin to run little 5K's or something someday.
I will keep you posted on this new endeavor.
2 comments:
Robin sent me over because she said you lived in Australia. Where did you live?
I've done the trainer thing. Had good results, but at times a very painful experience--particularly the day after.
I was a summer missionary for 2 1/2 months over there in Gloucester, outside of New Castle. Loved it.
Post a Comment